When: Mondays
Time: 5:00-6:00 pm
Dates: June 17-August 19
Cost: $400 for 10 weeks
*Parents only - no child care provided*
Regulated Parents in Action
Come move, play, and learn with us! In this hands-on parent training series, we will dive into strategies to help regulate our children through the power of our own self-regulation. We will provide education and experiential opportunities
to help us understand how to use ourselves and the parent-child relationship to regulate our children. Each week we
will cover a topic that incorporates the use of sensory regulation, mindfulness, and yoga to positively influence our regulation so that we can approach parenting from a place
of fullness and abundance rather than emptiness and burnout. Parents will have practical tools to incorporate right away into daily life.
When: Tuesdays
Time: 6:00-7:00 pm
Dates: June 18-August 20
Cost: $50 for 10 weeks
*Parents only - no child care provided*
Circle of Security® Parenting™ Group
The Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened and helps us make sense of what our children are really asking from us. This is a 10-week course that utilizes video clips to present information about The Circle as well as examples of parents using The Circle with their children. Groups are a mix of watching video clips to learn new concepts and discussing and reflecting on our own experiences. This program is appropriate for all parents, those looking to learn a bit more, those who are struggling in their relationship with their child, as well as new parents, foster and adoptive parents!
One-on-One Parent Coaching
Welcome to the support you are looking for!
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Parenting a child with developmental, behavioral, or neuro-divergence can be challenging and sometimes feel isolating. It’s completely normal to feel confused and exhausted. That's why getting the right support is essential for you to thrive as a parent!
Our one-on-one parent coaching program provides personalized guidance to help you:
* Empower Yourself: Become a confident advocate for your child.
* Understand Your Role: Gain insights into the parent-child relationship and your unique role as a parent.
* Build Family Strategies: Create a strong foundation for your family’s well- being.
What You'll Learn:
Child Development: Understand how children's brains develop and how to best support them.
Parenting Insights: Reflect on your own upbringing and how it shapes your parenting style.
Nervous System Regulation: Learn tools to regulate emotions for both you and your child during stressful moments.
Effective Communication: Discover non-violent communication techniques to improve interactions.
Behavior Understanding: Gain strategies to address your child's core needs and create lasting change.
Anger Management: Learn how to handle anger in yourself and your child.
Personalized Strategies: Get tailored strategies that fit your family's unique needs.
Creating Joy: Find opportunities to enjoy quality time with your child!
Benefits of Individual Coaching Sessions:
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Explore your family's dynamics and challenges in detail.
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Receive written materials and handouts for self-reflection.
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Get personal time to practice and experiment with parenting tools.
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Enjoy 12 weeks of sessions via Zoom for convenience.
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Every parenting journey is unique, and our coaching can adapt to your specific situation.
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Would you like to learn more about how coaching can help you navigate your parenting challenges?