When: Mondays
Time: 5:00-6:00 pm
Dates: June 17-August 19
Cost: $400 for 10 weeks
*Parents only - no child care provided*
Regulated Parents in Action
Come move, play, and learn with us! In this hands-on parent training series, we will dive into strategies to help regulate our children through the power of our own self-regulation. We will provide education and experiential opportunities
to help us understand how to use ourselves and the parent-child relationship to regulate our children. Each week we
will cover a topic that incorporates the use of sensory regulation, mindfulness, and yoga to positively influence our regulation so that we can approach parenting from a place
of fullness and abundance rather than emptiness and burnout. Parents will have practical tools to incorporate right away into daily life.
When: Tuesdays
Time: 6:00-7:00 pm
Dates: June 18-August 20
Cost: $50 for 10 weeks
*Parents only - no child care provided*
Circle of Security® Parenting™ Group
The Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened and helps us make sense of what our children are really asking from us. This is a 10-week course that utilizes video clips to present information about The Circle as well as examples of parents using The Circle with their children. Groups are a mix of watching video clips to learn new concepts and discussing and reflecting on our own experiences. This program is appropriate for all parents, those looking to learn a bit more, those who are struggling in their relationship with their child, as well as new parents, foster and adoptive parents!
One-on-One Parent Coaching
Welcome to the support you are looking for!
Parenting a child with developmental, behavioral, or neuro-divergence can be challenging and sometimes feel isolating. It’s completely normal to feel confused and exhausted. That's why getting the right support is essential for you to thrive as a parent!
Our one-on-one parent coaching program provides personalized guidance to help you:
* Empower Yourself: Become a confident advocate for your child.
* Understand Your Role: Gain insights into the parent-child relationship and your unique role as a parent.
* Build Family Strategies: Create a strong foundation for your family’s well- being.
What You'll Learn:
Child Development: Understand how children's brains develop and how to best support them.
Parenting Insights: Reflect on your own upbringing and how it shapes your parenting style.
Nervous System Regulation: Learn tools to regulate emotions for both you and your child during stressful moments.
Effective Communication: Discover non-violent communication techniques to improve interactions.
Behavior Understanding: Gain strategies to address your child's core needs and create lasting change.
Anger Management: Learn how to handle anger in yourself and your child.
Personalized Strategies: Get tailored strategies that fit your family's unique needs.
Creating Joy: Find opportunities to enjoy quality time with your child!
Benefits of Individual Coaching Sessions:
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Explore your family's dynamics and challenges in detail.
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Receive written materials and handouts for self-reflection.
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Get personal time to practice and experiment with parenting tools.
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Enjoy 12 weeks of sessions via Zoom for convenience.
Every parenting journey is unique, and our coaching can adapt to your specific situation.
Would you like to learn more about how coaching can help you navigate your parenting challenges?