podcast

Jen talks about how to stay present with our kids when we're running on empty, without losing ourselves along the way.

Jen and parent Cassie talk about smoother transitions, using them to check in and adjust, and what's worked in Cassie's home.

What embodiment is, why it helps parents be a stable base for their kids, and practices to try.

Why noticing comes before any strategy, what parents can notice, and why it matters for brain development and behavior.

Naturopathic doctor Katy Wallace explains how a functional medicine approach can guide families of neurodivergent kids.

Jen draws parallels between caring for horses and parenting, and how the relationship shapes our kids.

Marcy Waelti on using horses to support regulation, embodiment and communication for neurodivergent kids, and her book That Zen Farm.

How bullying affects neurodivergent kids and their families, and how parents can support a child who's being bullied.

Dr. Robert Naseef talks about supporting dads of neurodivergent kids, parental grief, acceptance and community.

Jordan Salzano shares five strategies for helping neurodivergent kids through change, plus ways parents can care for themselves.

Loving your child while not always liking them, the changes that can feel like losing them, and ways to reconnect.

Teen brain development, the drive for autonomy, setting effective boundaries, and staying connected.

What to tell a camp about your neurodivergent child, how to work with staff, and what to do if problems come up.

How the stories our brains build become core beliefs that shape parenting, and how to help kids build healthier ones.

Nonverbal communication, timing and pacing, and family communication patterns, with practical strategies.

Active and reflective listening, how regulation shapes communication, and the power of the pause.

What emotional resilience is and isn't, and strategies parents can use to help kids build it.

How giftedness can show up, common developmental patterns, and OT strategies for therapy and home.

Gifted counselor Mark Talaga explains giftedness, twice-exceptional (2E) kids and asynchronous development, and how parents can help.

On growing and changing as an adult while mothering unique kids, and how that shapes a child's sense of self.