When: Mondays
Time: 5:00-6:00 pm
Dates: June 17-August 19
Cost: $400 for 10 weeks
*Parents only - no child care provided*
Regulated Parents in Action
Come move, play, and learn with us! In this hands-on parent training series, we will dive into strategies to help regulate our children through the power of our own self-regulation. We will provide education and experiential opportunities
to help us understand how to use ourselves and the parent-child relationship to regulate our children. Each week we
will cover a topic that incorporates the use of sensory regulation, mindfulness, and yoga to positively influence our regulation so that we can approach parenting from a place
of fullness and abundance rather than emptiness and burnout. Parents will have practical tools to incorporate right away into daily life.
When: Tuesdays
Time: 6:00-7:00 pm
Dates: June 18-August 20
Cost: $50 for 10 weeks
*Parents only - no child care provided*
Circle of Security® Parenting™ Group
The Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened and helps us make sense of what our children are really asking from us. This is a 10-week course that utilizes video clips to present information about The Circle as well as examples of parents using The Circle with their children. Groups are a mix of watching video clips to learn new concepts and discussing and reflecting on our own experiences. This program is appropriate for all parents, those looking to learn a bit more, those who are struggling in their relationship with their child, as well as new parents, foster and adoptive parents!
useful information
​
Useful websites:
Beacon House offers some of the best resources to help understand the concepts important as you begin your path to becoming an empowered parent.
The Star Institute is one of the leading research centers on sensory processing disorders and differences. Their website offers checklists to learn more about your child (and your) nervous system.
​
The Human Brain (Video) by Bruce Perry
​
​
​
​
​
​
​
​
​
​
​
Useful books:
The Power of Showing Up - Daniel J. Siegel and Tina Payne Bryson
Beyond Behavior - Mona Delahooke
Nonviolent Communication - Marshall Rosenberg
How to Talk So Kids Will Listen & Listen So Kids Will Talk - Adele Faber and Elaine Mazlish
What Happened to You? Conversations on Trauma, Resilience and Healing - Bruce D. Perry and Oprah Winfrey