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podcast

Where They're Planted

Host: Jen Bluske

Producers: Jamie Gale and Jen Bluske

Where They’re Planted is a Lit Path Studios Production.

www.litpathstudios.com⁠ | IG: ⁠@litpathstudios⁠

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Where They’re Planted is a podcast for parents and care providers of unique children to gain skills, understanding and support. Listeners learn how to help children with developmental, emotional or behavioral challenges, neurodiverse brains, or difficult early life experiences bloom where they’re planted. Host Jen Bluske, occupational therapist and parent coach, offers rich insights using brain science, nervous system tools, collaborative strategy sessions and a deep understanding of the developmental process.

23: Supporting Sensitive Nervous Systems: PDA from an OT Lens with Shannon Stuckey

November 22, 2024

Jen and Shannon Stuckey look at overwhelm responses in kids with a PDA profile and strategies for caregivers.

22: A Deeper Look into PDA (Pathological Demand Avoidance): What Is It and Where to Start? with Bryenne Alesch

November 8, 2024

Bryenne Alesch of Elite Cognition explains how PDA can present and where families can start finding support.

21: Pathological Demand Avoidance (PDA) through a Parent's Eyes

October 25, 2024

Jen talks with Mel, a mom of a young child with a PDA profile, about what has and hasn't worked for her family.

20: Motor Planning: What Is It and Why Does It Matter?

October 11, 2024

What motor planning (praxis) is, what struggles with it look like, and how therapists and parents can help.

19: The Power of Parents in their Child's OT with Shannon Stuckey

September 20, 2024

Jen and Shannon Stuckey discuss how parents can take part in their child's OT to carry progress home.

18: OT Strategies for Anxious Kids

September 6, 2024

How to notice anxiety in children, and occupational therapy steps to help them through it.

17: Back to School: Support and Strategies that Work with Sarah Dimick

August 23, 2024

Jen and Sarah Dimick share strategies for getting families, especially those with unique kids, ready for the school year.

16: Q & A: Bumping Shoulders, Sibling Empathy and a Preschooler Testing Limits with Meredith Wodrich

August 9, 2024

Jen and Meredith Wodrich answer listener questions about siblings, empathy and a preschooler testing limits.

15: The Power of Anger and Healthy Aggression

July 26, 2024

A fresh look at common beliefs about anger, with practical ways to recognize it and handle it well.

14: The Parent-Child Regulation Balance: A Mom-Daughter Dialogue

July 12, 2024

Jen and her teenage daughter talk about co-regulation and communication from a child's point of view.

13: Anchoring Parents' Regulation

June 28, 2024

How parents can understand their own regulation, with an introduction to polyvagal theory and the ANCHOR tool.

12: Regulating through Rupture and Creating Repair

June 14, 2024

Why rupture is a normal part of parent-child relationships, and strategies for repairing after hard moments.

11: Integration Strategies for Mental Health Challenges with Sarah Dimick

May 25, 2024

Jen and Sarah Dimick discuss how regulation and relationships support children's mental health.

10: Bringing Play into Parenting with Laura Hewitt

May 10, 2024

Occupational therapist Laura Hewitt joins Jen to explain why play matters for development and how to bring more of it into family life.

09: Creating a Sense of Safety for Our Kids with Shannon Stuckey

April 26, 2024

Jen and Shannon Stuckey discuss building a felt sense of safety in children and in their relationships.

08: Navigating Meltdowns: A Guide for Parents

April 12, 2024

A guide for parents on understanding children's meltdowns and responding with calm and connection.

07: Caring for the Caregiver with Marcy Waelti

March 29, 2024

Jen and equine gestalt coach Marcy Waelti talk about caregiver self-care, grounding, and what horses can teach us.

06: The Roller Coaster of Emotions

March 15, 2024

Ways to see and soothe a child's big emotions and meltdowns without rushing to fix them.

05: Attachment: Patterns in Parenting with Meredith Wodrich

March 1, 2024

Jen and Meredith Wodrich describe attachment styles and how they show up in parent-child relationships.

04: Sensory 101 - Nervous System Basics

February 16, 2024

How the nervous system develops and how each sensory system shapes a child's daily life.

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